2019-03-03
We have mentioned our sweat before. It is a wonderful way to bond with friends and create nude community. We have described it to be as a spiritual exercise, but it is more. It is very healthy.
There is science to sauna and arts. Making something better and better is the science of sauna. Procedures evolve. When sitting around enthusiastic about something, it is difficult to not look for ways to improve the system. Questions come up and experiments are done. One decides where to sit, close to the heater, or higher where the air is more hot, or lower and stay in longer where it isn’t quite so extremely hot. Questions arrive like how much water to put on the stones for steam, when to scrape the toxins that come from the body, to sit, to lay down, to get up and move. These creative concerns can evolve into tools and design.
Last Sunday we hosted a sweat. Several friends came and shared. A younger couple arrived, then a much older friend. We got started sweating and sat conversing from, “How ya doin” to Amazonian Anacondas. After a while, another couple arrived and then a late thirties mom showed up with two of her cool kids, which are something like eight and ten. With DF and myself, there were ten of us participating.
Russian people have bathhouses ingrained into their culture. One of us grew up around Russian saunas. He loves to spend time in insane heat. One day, we managed to get the thermometer up to over 212F. When it passed the red bar, we had to take more frequent breaks. I was trying to understand why my body didn’t just boil over, like a kettle on a stove, or a boiled egg. He has described big city Russian public saunas with walls of heat, their customs and how they are used. Continue reading












